Peace of mind starts here.
Replace stress and anxiety with confidence and focus.
Conquer Stress Master Class
Say goodbye to worry and sleepless nights.
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Discover the #1 myth about stress and how it keeps you stuck
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Learn to conquer stress and overwhelm with the 5 simple steps that take just minutes a day
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Experience the power of self-hypnosis for building mind resilience
Each class consists of three 2-hour sessions for a total of six hours of class time. Classes are held on Zoom for three consecutive Tuesday or Thursday evenings from 7 - 9 pm.
$57.00 for 6 hours of class time.
Click on the ‘Book Now’ button to get next available dates.
Counselling & Hypnotherapy
A unique blend of metaphysics and hypnotherapy that gets to solutions quickly.
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Uncover the root cause of your stress and overwhelm. Often it's not what you think.
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Learn how the mind works at both spiritual and psychological levels in order to equip you with strategies for navigating problems.
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Private counselling and hypnosis sessions are held on zoom for your convenience at home or office.
$97.00 for a 1-hour session.
Are one-on-one sessions right for you? I invite you to connect with me for a free 15 minute consultation where you can get to know me and have your questions answered.
Conquer Your Stress
Master Class for Business
The adverse effects of stress can lead to decreased productivity, motivation, morale and contribute to high rates of sick time. Create a healthy company culture with employee training to prevent workplace burnout.
Conquer Your Stress for Business will enable participants to:
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learn to conquer stress and overwhelm with the 5 simple steps that take just minutes a day
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learn how thoughts determine physical and mental health
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discover the power of self-hypnosis for building mind resilience and be able to handle situations with confidence and calm
Conquer Your Stress master class can be custom designed for your workplace. The complete course is a 6 hour interactive presentation, with options for in-person or Zoom. Mini classes of 2 hour and 4 hour are also available.
Contact me for a consultation to determine which option is best for your business.
Hypnosis & Cravings
Cravings for sugary or non-nutritional foods, can sabotage even the most motivated person. Hypnosis can help manage these cravings and help you build better eating and nutritional habits. Hypnosis works to
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rewire your subconscious mind so that you naturally focus on choosing healthy food and portions that encourage weight loss.
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gets your mind working for you instead of against you, by first addressing cravings and portions.
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aligns your mind and body so that it feels easier to adjust your habits and motivation, while naturally treating your body with respect and care.
$47.00 for a 50 minute group hypnotherapy session, held via zoom.
Click on the "Book Now" button for the next available dates.
Hypnosis & Cravings
Cravings for sugary or non-nutritional foods, can sabotage even the most motivated person. Hypnosis can help manage these cravings and help you build better eating and nutritional habits. Hypnosis works to
-
rewire your subconscious mind so that you naturally focus on choosing healthy food and portions that encourage weight loss.
-
gets your mind working for you instead of against you, by first addressing cravings and portions.
-
aligns your mind and body so that it feels easier to adjust your habits and motivation, while naturally treating your body with respect and care.
$47.00 for a 50 minute group hypnotherapy session, held via zoom.
Click on the "Book Now" button for the next available dates.
Past Life Regression
Past life regression is a pleasant, relaxing state of being. What's your story? Who are you and why are you here on Earth?
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While in a light trance, you experience each past life yourself
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This is not a passive reading. You will participate fully during the whole session.
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You see it, sense it, and feel it. It's an amazing, full sensory experience!
$150 for a 90 minute session held via zoom
Clients are screened by phone prior to making an appointment. I will ask you what issues in your current life you would like to address, or if you just have a general curiosity, and answer your questions about the process.
Product Recommendations
What is Vibrotactile Technology?
The power of the human mind can do amazing things. Vibrotactile technology taps into that power. It’s neuroscience at the next level! This technology, in the form of a "Super Patch” uses a special pattern like a QR code. When in contact with your skin, it transmits unique signals that
interact with your body's nervous system, sending messages to your brain. So whether you have a child with ADHD with difficulty focusing, have sleep or pain issues, want to burn more calories even while you sleep, or maybe physical activity and competition are a big part of your life, there is a drug-free solution. Each type of patch is coded for its unique purpose. However, multiple types of patches may be worn at the same time as they activate different neurological pathways.
For more information, click on the link below.